Engine
Schedule
Monday, Tuesday, Wednesday, Thursday & Saturday
Duration
1 Hour
Engine
Engine is a conditioning class designed to build your Aerobic Capacity, Endurance and Overall Fitness. Expect a mixture of Running, Machine Work and Functional CrossFit movements programmed to improve your Engine, no matter your fitness level. Whether you’re looking to boost performance or simply get fitter, this class will challenge you and leave you feeling accomplished. Suitable for all fitness levels.
These classes focus on improving work capacity, cardiovascular fitness, muscular endurance, and movement efficiency through circuits, interval training, and team‑style workouts. The environment is supportive, high‑energy, and community‑driven—perfect for pushing your limits while training alongside others.
Whether you’re new to conditioning exercise or already experienced, our coaches provide clear scaling options so everyone can train safely, confidently, and with purpose.
Full‑Body Strength & Conditioning
Build functional strength, improve movement quality, and develop a resilient body through varied, purposeful training.
Engine & Endurance Development
Challenge your cardiovascular system with intervals and conditioning pieces that boost stamina and overall fitness.
Scalable for Every Athlete
Train at your level with coaching that offers progressions, regressions, and safe pathways for growth.
Community‑Driven Motivation
Experience a high‑energy, team‑focused environment that inspires effort, consistency, and mental toughness.
Class schedule
Check our current class schedule below to find the perfect time to train, connect, and thrive with your community at All Nation Fitness Centre in Westgate, Auckland.
