HIIT Pulse

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Schedule

Tuesday & Thursday

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Duration

1 Hour

HIIT Pulse

HIIT Pulse is a fast-paced, full-body workout designed to ignite your energy and push your limits. This high-intensity interval training class blends strength, cardio, and functional movement into short bursts of effort followed by quick recovery. Whether you're chasing performance or just want to sweat with purpose, this class will deliver results in just 60 minutes.

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Maximum Burn

Torch calories and boost metabolism with intense intervals that keep your heart rate elevated.

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Strength Meets Speed

Build lean muscle and explosive power using dynamic movement.

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Efficient and Effective

Get a complete workout in an hour—perfect for busy schedules and big goals.

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Mentally Empowering

Challenge your limits and leave stronger, more focused, and ready to take on anything.

Class schedule

Check our current class schedule below to find the perfect time to train, connect, and thrive with your community at All Nation Fitness Centre in Westgate, Auckland.

Monday
Tuesday

HIIT Pulse

9.30 AM - 10.30 AM

Wednesday
Thursday

HIIT Pulse

9.30 AM - 10.30 AM

Friday
Saturday
Sunday